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Psychotherapy for depressions, anxiety and stress
Psychotherapy

Our therapists, equipped with highly effective techniques tailored to the needs of each individual client, offer insight, suggestion, reassurance and instruction, enabling you to overcome any negative situation you may currently be facing

Our approach is designed to encourage communication of conflicts and insight into problems, with the ultimate aim of bringing relief of symptoms, changes in behaviour, improved social and vocational functioning, and personality growth. You have already made up your mind to change. Something inside you knows you can do it. Let us now walk together down the road to personal empowerment. Please click here for further insights.

  
Psychotherapy, hypnotherapy and counselling sessions in-person at our Islington London N1 and Muswell Hill London N10 centres or online live across the internet. To book a FREE consultation (up to 30 minutes - no obligation to commit to further sessions) please call us on 020 8444 4871 or email: info@londonstressmanagement.com 

Hypnosis and Hypnotherapy London N1 and London N10
Hypnotherapy

Imagine a place that lies deep within you, a sanctuary you can easily access, where long-lasting and real change occurs in accordance with your will. Where you are fully in control at all times, in a calm, soothing state of deep relaxation.

This is hypnotherapy. You become immersed in the familiarity of your subconscious mind, bringing into everyday existence sensations of happiness and well-being that help you make the necessary adjustments to the life you want and deserve to lead. The fascinating journey we take together as client and therapist ensures an effective and long-lasting outcome. For further information, please click here You will not be disappointed.

Therapy across the internet  
In-person and Online Sessions

Many of our valued clients have recently been joining us on an exciting digital journey, experiencing online LIVE therapy sessions across the internet via the Skype, Zoom or WhatsApp platforms.

This format is ideal for those unable or unwilling to travel in these challenging times, or for people who enjoy receiving therapy in the comfort of their own homes. Please contact us for further information and to download the Skype, Zoom and WhatsApp applications for free. Alternatively click here for further information 

 

Not quite as technique driven as psychotherapy, counselling nonetheless provides a highly effective platform for you to discuss with your therapist the factors underlying many of the issues you wish to address.

To discover how we use insight and analysis to see where and how these events are shaping your current thinking and why they have such an impact on your present circumstances. please click here

London N1 London N10 Psychotherapy Hypnotherapy Counselling
A-Z of Conditions

We treat many conditions ranging from depression, anxiety, stress, eating disorders, addictions, insomnia and relationship issues to less common ailments such as body dysmorphic disorder, focal dystonia, adult adhd and adrenal fatigue.

For comprehensive overviews of all the areas we treat either online across the internet or in-person at our London (Muswell Hill N10 and Islington N1) centres please click here


Therapy for Depression, Anxiety, Stress London N1 London N10 
Perhaps you're desperately in need of help. Or maybe you're looking to make some small yet significant changes to an otherwise contented life. Either way, we are here for you. For over 20 years, we have successfully treated sufferers of stress, depression, PTSD, phobias, anxiety, panic attacks, OCD, relationship problems, eating disorders, addictions. and many other conditions. We hope you find the information on this site useful or, at the very least, interesting. You have it within you to achieve true happiness, the ultimate goal, living life to its fullest potential, a life you deserve to lead. Contacting us for a free of charge initial consultation is an important first step in the recovery process. It is a truly fascinating voyage of self-discovery and we look forward to hearing from you.

CLIENT TESTIMONIALS: For reasons of confidentiality, we do not display client testimonials on this site. They are, however, available for review on request, with full permission of the authors.

We are mentioned in the following media outlets discussing performance anxiety
and work-related stress (click on the titles below to access articles):

Vice Magazine articleFT work stress articleTimes article on stage fright  

Reuters work stress article 


North London Stress Management Centre (NLSMC)
The Avenue Muswell Hill London N10 and Prebend St. Islington London N1
London N1 and N10 psychotherapy and hypnotherapy  
Tel: 020 8444 4871     
Email: info@londonstressmanagement.com