help for corporate stress, work related stress North London N10
   
 
PSYCHOTHERAPY AND HYPNOSIS TO EFFECTIVELY HELP TREAT WORK RELATED STRESS, ANXIETY, STRESS, LACK OF CONFIDENCE, SMOKING, WEIGHT GAIN, POST-TRAUMATIC STRESS, ADDICTIONS, STAGE-FRIGHT, OBSESSIVE /COMPULSIVE DISORDERS, PANIC ATTACKS

 

Treatment for Corporate Sales Stress

 
We are mentioned in the following magazines and news agencies discussing performance anxiety and stress in the financial services industry (please click on the titles below to access articles):
 

 

 

“I know ‘Big Law’ didn’t directly kill my husband—because he had a deep, hereditary mental health disorder and lacked essential coping mechanisms. But these influences, coupled with a high-pressure job and a culture where it’s shameful to ask for help, shameful to be vulnerable, and shameful not to be perfect, created a perfect storm.”  Joanna Litt, wife of Gabe MacConaill

The recent suicide of Sidley Austin partner Gabe MacConaill in the US has once again brought to the forefront the dangers of excessive workplace pressure. Whilst in itself a natural and acceptable aspect of working life, pressure can get so out of control that it leads to chronic stress and illness including common psychological afflictions such as depression, anxiety, panic attacks, addictions, bi-polar disorders and insomnia.

We see brokers, analysts, lawyers, advisors, investment managers, partners, senior IT personnel, directors, CEOs – the common denominator usually being that they have ended up finding themselves locked in a so-called golden handcuff trap which sees them working 80/100/120 hour weeks in highly remunerated jobs where the likelihood of burnout is almost certainly before not too long a realistic and, indeed, inevitable outcome.

City AM recently reported that as many UK and US legal firms regularly bill more than 2,000 hours a year, it is not uncommon for people to be working to midnight on most working days. Continuous stress at a lower level is far more damaging than occasional outbreaks, even though these attacks appear more severe. People who suffer stress on a fairly mild yet more or less ongoing basis are constantly at danger of their symptoms accelerating. At this level, stress has become part of the sufferer’s identity and is embedded in their psychological profile. S/he is more vulnerable and far more prone to total burnout.

There is no set psychological profile of a person likely to succumb to work-related stress. It affects both sexes equally and we see people from many different backgrounds, upbringings and cultures. What is common is the immense expectation of having to succeed at all costs and a deep-rooted fear of failure and the real or imagined consequences thereof. What is constantly in the back of the mind of typical sufferers is the fear of suddenly losing everything they have worked so hard to attain and so they constantly strive to maintain a lifestyle that in the end, may well lead to their downfall.

We use a number of techniques to address and reverse the condition. NLP and Cognitive Behavioural therapy enables sufferers to view their worlds in completely different ways, helping them to prioritise what is actually important in their lives and where their current habits will lead them unless they take stock of the downward spiral that they have found themselves in. We use anchoring techniques, image-working, Emotional Freedom Techniques (EFT) visualization and time management skills.

We look at each individual’s workplace environment, who s/he works with, who is applying unnecessary added pressure and how to deal with difficult colleagues or managers. We take a look at the typical working day in the person’s life, and how it can be changed to ease the stress that is building in the sufferer. We teach relaxation and meditation and address any addictions (alcohol/drugs/gambling/sex) that have arisen as a consequence of over-working.

Most important of all, however, is the use of hypnotherapy. This enables sufferers to directly access their sub-conscious minds, the centre of all their thoughts, feelings and emotions. In the subconscious, real changes can occur that lead to greater empowerment and self-control, eliminating the feelings of chronic stress that are at the heart of their suffering.


 

Our centre is based in the heart of Muswell Hill, North London.
We are open Monday - Friday from 3:30pm - 12:00 midnight (last appointment 11:00pm) and Saturday from 10:00am - 12:30pm. For further information, please contact us during normal office hours
(9:30am - 5:00pm Monday - Friday)

 check out the following related article:

JOB BURNOUT
 
Please click on the following
titles for information on:
   ADRENAL FATIGUE
   ADULT ADHD
   ALCOHOL CONTROL
   ANXIETY
   BODY DYSMORPHIC DISORDER
   CANNABIS ADDICTION
   CONFIDENCE + ASSERTIVENESS
   CORPORATE STRESS
   DEPRESSION
   FOCAL DYSTONIA
   INSOMNIA
   INTERVIEW + EXAM ANXIETY
   JOB BURNOUT
   OCD
   PAIN CONTROL
   PANIC ATTACKS
   PHOBIAS
   RELATIONSHIP ISSUES
   REPETITIVE STRAIN INJURY
   SQUARE MILE SYNDROME
   STAGE FRIGHT
   STOP SMOKING & RELAX
   WORKPLACE BULLYING
   SKYPE Information
We are open Monday - Friday
from 3:30pm - 12:00 midnight
(last appointment 11:00pm) Saturday from 09:00am - 12:30pm
Sunday from 07:00am - 10:00am
:00am:00am

 

Hypnotherapy, Psychotherapy London N10



 

 
NLSMC ARE BRITISH ASSOCIATION FOR PERFORMING ARTS MEDICINE REGISTERED PRACTITIONERS.
NLSMC ARE MEMBERS OF THE NATIONAL REGISTER OF HYPNOTHERAPISTS AND PSYCHOTHERAPISTS,
A UK COUNCIL FOR PSYCHOTHERAPY (UKCP) MEMBER

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We see clients at our
Muswell Hill, London N10
centre or via online live interactive sessions worldwide using the Skype and Zoom platforms.
Please click on the logo below for further details:


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