treatment for depression and anxiety London N1 and London N10London N1 and London N10 therapy and counsellingpsychotherapy and hypnotherapy in London N10 and London N1counselling and psychotherapy Muswell Hill London N10 and Islington London N1

                                                                                             Therapy and Counselling London N10 London N1                                                                                           
                                   home              contact/about us                               


hypnosis and therapy for depression

Depression

We know only too well the impact of depression and the damaging effect it can have on our lives. It is important, however, to differentiate between common changes in mood and actual depression (we do not use the term “clinical” as this implies a chemical imbalance which we do not accept as the principal reason people suffer from this often mis-understood condition) We all feel sadness on occasions, the sense that our lives have fallen out of balance. Many of us have stared out into the abyss and seen no hope, no real future ahead of us. But these feelings tend to pass quite quickly. When they don’t, or when they occur on a more frequent and severe basis, then it is important you seek help. We will show you how this condition, no matter how much you may currently be suffering, is reversable. The changes you seek can and will happen.Click HERE for details

Free Initial Consultation.
Tel:020 8444 4871
info@londonstressmanagement.com  

In-Person sessions at our London N10 and London N1 centres or online LIVE across the internet.  

We are open 2.30pm-11.30pm (Mon-Fri) and 07.00am-12 noon (Sat-Sun)
Please click on the individual images on this page for detailed information on the principal conditions we treat. Also see below an A-Z list of other conditions we can help you overcome

C19 information + resources

therapy and help for workplace stress london n10

Work-related Stress

Work-related stress, even before the COVID-19 pandemic, was highly prevalent in the lives of millions of people working in every industry, at every level of engagement. As a result of the pandemic, many people now, and for the foreseeable future, are working from home. This new scenario often leads to more, not less stress as micro-management takes a hold and we become more obliged to justify and account for our whereabouts and actions. Work pressure can sometimes be beneficial, as we explain, but stress is an illness that easily spirals out of control if not addressed. We have 30 years’ experience helping people deal with and overcome stress in the workplace. Call us for a FREE consultation and we will explain how we can work with you to change your life for the better.
Click HERE for details

therapy and hypnosis for anxiety london

Anxiety

Because they tend to become habitual, negative and frightening, anxious thoughts can be difficult to identify. If you feel that you are suffering from anxiety, you have almost certainly experienced these feelings for quite some time. Psychotherapy (and where appropriate, Hypnotherapy) opens many doors for you and is a highly recommended treatment which explores any underlying reasons for your condition and addresses them one by one.
Click HERE for details

help for better relationships and marriages london n10

Relationship Issues

Most relationships change over time. They can result in the most wonderful feelings we ever encounter or give us intense emotional pain. Sometimes, the two experiences go hand in hand, we live them in succession and get totally frustrated and confused as a result. If you care about a particular relationship or perhaps want to end it, you know you will receive our guidance and support. Many relationships can be brought back from the brink of despair resulting in positive change and a new lease of life. Others are beyond repair and need to be ended before the conflict escalates and reaches the point of no return. Call us for advice on how we can help you or
Click HERE for details
                                                          

therapy for insomnia hypnosis london n10

Insomnia

Insomnia, to various degrees of intensity, is said to affect around 30% of the UK population. We have many years’ experience utilising a combination of psychotherapy and hypnosis to formulate,  develop and implement short, sleep-inducing programmes, fully tailored to the specific requirements of each individual client, based on his or her current sleep patterns, thought processes and behaviours. 
Click HERE for details