Keep your New Year resolutions
   
 
HYPNOSIS, HYPNOTHERAPY AND PSYCHOTHERAPY TO HELP YOU MAKE SURE YOU KEEP YOUR NEW YEAR RESOLUTIONS. EFFECTIVE HELP AND TREATMENT TO QUIT SMOKING, LOSE WEIGHT, BEAT ADDICTIONS, SOLVE RELATIONSHIP PROBLEMS, DEAL WITH STRESS, DEPRESSION, ANXIETY, PHOBIAS, NEW CAREER MOVES, LIFE CHANGES

 

Help for New Year sadness, London

There is no reason why you should have to rely on WILLPOWER to keep your New Year resolutions. Willpower, in any case, is a rather over-rated concept. Why go through all the suffering and mental torture of trying to change when you can benefit from the wonders of hypnosis and psychotherapy to achieve anything you wish, in the timeframe you desire. All you need is to truly WANT to change and genuinely BELIEVE you can change and your subconscious will do the rest.

Let us briefly explain. When we use willpower, we are using the conscious mind to try to change an unwanted habit. As long as we keep consciously focusing on the change we want to achieve the change stays with us and all is well. However, as soon as we start returning to our daily routines and experiences, we become  distracted, therefore removing the conscious focus on change and allowing our minds to go back into autopilot, enabling the unwanted behaviours to resurface in a relatively short period of time. This is because it is not the conscious mind in control of our habits, but the subconscious mind.

The subconscious not only controls all of what we do automatically, without thinking, but also controls all our unwanted habits. Using hypnosis we are directly targeting the subconscious, instructing it to focus and maintain the new, wanted behaviour.

We have helped people from all walks of life achieve their New Year resolutions, free from addictions and many psychological issues. Or perhaps you need help with that career move you've been putting off for so long or that lifestyle change that you've always dreamed of. Whatever help you need, we are here for you. We deliver sessions from our Muswell Hill, North London centre or worldwide via Skype. Please feel free to get in touch for a friendly, confidential chat. There is no better time to do so!

A combination of techniques drawn from Psycho-cybernetics, CBT (Cognitive Behavioural Therapy) Neuro-linguistic Programming, Gestalt psychology and Emotional Freedom Techniques (EFT) are all combined with the application of the most important aspect of the treatment programme, hypnotherapy. For an overview of some of our psychotherapeutic techniques, and how they are likely to be applied, please click on the following:

For a complete overview of how Hypnotherapy will work for you, please click on the following:

help for anxiety

The cost per session is £60 UKS, on a Pay As You Go basis at either our Muswell Hill, North London N10 England centre or across Skype ( and yes, hypnosis is just as effective across the Skype platform) The cost is inclusive of four tailor-made recordings in mp3 format, that complement the live hypnotherapy sessions, together with numerous downloads in PDF format, outlining the specific techniques that will be demonstrated during our meetings.

Please click on the following
titles for information on:
   ADRENAL FATIGUE
   ADULT ADHD
   ALCOHOL CONTROL
   ANXIETY
   BODY DYSMORPHIC DISORDER
   CANNABIS ADDICTION
   CONFIDENCE + ASSERTIVENESS
   CORPORATE STRESS
   DEPRESSION
   FOCAL DYSTONIA
   INSOMNIA
   INTERVIEW + EXAM ANXIETY
   JOB BURNOUT
   OCD
   PAIN CONTROL
   PANIC ATTACKS
   PHOBIAS
   RELATIONSHIP ISSUES
   REPETITIVE STRAIN INJURY
   SQUARE MILE SYNDROME
   STAGE FRIGHT
   STOP SMOKING & RELAX
   WORKPLACE BULLYING
   SKYPE Information
We are open Monday - Friday
from 3:30pm - 12:00 midnight
(last appointment 11:00pm) Saturday from 09:00am - 12:30pm
Sunday from 07:00am - 10:00am

Hypnotherapy, Psychotherapy London N10

NLSMC ARE BRITISH ASSOCIATION FOR PERFORMING ARTS MEDICINE REGISTERED PRACTITIONERS.
NLSMC ARE MEMBERS OF THE NATIONAL REGISTER OF HYPNOTHERAPISTS AND PSYCHOTHERAPISTS,
A UK COUNCIL FOR PSYCHOTHERAPY (UKCP) MEMBER

New Year Resolutions Fulfilled
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