Help and treatment for job stress and burnout, London
   
 
PSYCHOTHERAPY AND HYPNOSIS TO EFFECTIVELY HELP TREAT OCCUPATIONAL STRESS, JOB BURNOUT, DEPRESSION, , ANXIETY, STRESS, POST-TRAUMATIC STRESS, ADDICTIONS, INSOMNIA, OBSESSIVE /COMPULSIVE DISORDERS, PANIC ATTACKS, ADHD

 


The prevalence of occupational (job) burnout is a sign of our times and the majority of us will, at some point in our working lives, experience at least some its classic symptoms, even if we have otherwise successful and rewarding careers. Exhaustion, increasing physical problems (back and heart pains, ME, persistent migraines, IBS etc) Insomnia, mood swings, poor attention spans, irritability, addictions, escaping into our own worlds whist alienating family, friends and colleagues and a general sense that life has lost all meaning, all excitement, all adventure. Those of us who can somehow operate under these conditions do so in a kind of intense stupor, perhaps able to convince others by our outward appearance that everything is OK, that we can function, that yes, we may be stressed out but really, we’re fine. Yet the condition burns us up inside, we spend our lives experiencing ever destructive patterns of behaviour until one day, the tension becomes so unbearable that something snaps.

This may be an extreme view and it is important to differentiate between occupational burnout and what could be described as typical job frustration, where we may be tired of the routine that our current job dictates, upset at being overlooked for promotion, being overworked, often underpaid but seeing that there is, however difficult it may seem, some kind of escape route. Those who suffer job burnout, however, see no such outcome which is why, unless treated, the situation inevitably worsens.

If you feel that you are tied to your job, that you do not get on with colleagues, that the work is not only monotonous but deeply frustrating, if you feel undervalued or constantly criticized, if you dread the very thought of working and suffer feelings of anxiety on the Sunday before the working week, if your job performance is slipping, if you hate the company you work for despite fearing the loss of your job, if you take it out on your family, if you’re becoming increasingly paranoid or if you feel at times that life is no longer worth living then it is perfectly reasonable for you to seek help.

Untreated, there is a real danger that the psychological effects of job burnout can form part of your identity and this is where we at NLSMC begin to counter-attack the negative feelings that have taken hold of your subconscious mind, drawing out through hypnosis the thoughts, emotions and experiences that have lead to such a debilitating  condition. In addition to hypnotherapy, we utilise other practical techniques including Psycho-Cybernetics, Cognitive Behaviour Therapy (CBT) Gestalt psychology, Neuro-linguistic Programming and EFT - Emotional Freedom Technique.

For overviews of Hypnotherapy and Psychotherapy, please see the following:

hypnosis for stage fright

We ask you to look at burnout in a way that perhaps you have not viewed it before, that it can signify not only the need for change but the start of a glorious new beginning full of hope and wonder and endless possibilities. Burnout takes us to a crossroads in our life where, by changing the present we can look forward to an exciting future where opportunities are endless and happiness is guaranteed.

 

We are open Monday, Wednesday, Thursday, Friday from 3:00pm - 11:30pm (last appointment 10:30pm)
Tuesday from 3:00pm - 1:00am (last appointment 12:00 midnight)
and Saturday from 10:00am - 12:30pm


FOR FURTHER INFORMATION OR TO BOOK AN INITIAL CONSULTATION
PLEASE CALL 020 8444 4871

OR EMAIL:
info@londonstressmanagement.com

check out the following related articles:
STRESS IN THE CORPORATE
SALES WORLD

SQUARE MILE SYNDROME

 

                       
                                       Friday 28th August 2015

Most of the UK population feel burnt out by the pressure of work, according to data seen by City AM. A report by recruitment company CareerBuilder found that on average, 66% of people sometimes feel so exhausted by their job that they struggle to function properly. For an unfortunate one in 10, this feeling never goes away.

"Burnout is natural and can happen to even the most dedicated workers at the best of employers" said Scott Helms, Managing Director of CareerBuilder UK. "For most workers it's a passing phase, but when employees start to feel burned out all the time, it can start to affect their work and in some cases, the business overall."

 
Please click on the following
titles for information on:
   ADRENAL FATIGUE
   ADULT ADHD
   ALCOHOL CONTROL
   ANXIETY
   BODY DYSMORPHIC DISORDER
   CANNABIS ADDICTION
   CONFIDENCE + ASSERTIVENESS
   CORPORATE STRESS
   DEPRESSION
   FOCAL DYSTONIA
   INSOMNIA
   INTERVIEW + EXAM ANXIETY
   JOB BURNOUT
   OCD
   PAIN CONTROL
   PANIC ATTACKS
   PHOBIAS
   RELATIONSHIP ISSUES
   REPETITIVE STRAIN INJURY
   SQUARE MILE SYNDROME
   STAGE FRIGHT
   STOP SMOKING & RELAX
   WORKPLACE BULLYING
   SKYPE Information
We are open Monday - Friday
from 3:30pm - 12:00 midnight
(last appointment 11:00pm) Saturday from 09:00am - 12:30pm
Sunday from 07:00am - 10:00am
:00am:00am

 

Hypnotherapy, Psychotherapy London N10



 

 

           

NLSMC ARE BRITISH ASSOCIATION FOR PERFORMING ARTS MEDICINE REGISTERED PRACTITIONERS.
NLSMC ARE MEMBERS OF THE NATIONAL REGISTER OF HYPNOTHERAPISTS AND PSYCHOTHERAPISTS,
A UK COUNCIL FOR PSYCHOTHERAPY (UKCP) MEMBER


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