Free Hypnosis recordings
   
 
PSYCHOTHERAPY AND HYPNOSIS TO EFFECTIVELY TREAT ANXIETY, STRESS, LACK OF CONFIDENCE, FOCAL DYSTONIA, POST-TRAUMATIC STRESS, ADDICTIONS, STAGE-FRIGHT, OBSESSIVE /COMPULSIVE DISORDERS, PANIC ATTACKS

 
 


The following recordings should not be listened to when driving or operating machinery. You should be sitting or lying down in a comfortable position with your arms by your side. Remember that you will be fully in control at all times throughout the entire recording. And if something happens outside your relaxation zone that requires your immediate attention, you will instantly open your eyes and be fully alert, ready to deal with any situation. You can simply click on the links and listen to the audios (in MP3 format) directly, or right-click to save to your desktop or smartphone.

deep relaxation recording

mindfulness recording

We are currently recording new, improved versions of the two meditations above.
Please visit us again soon

© 2015/2016/2017 North London Stress Management Centre.
These recordings are protected by COPYSCAPE

 
Please click on the following
titles for information on:
   ADRENAL FATIGUE
   ADULT ADHD
   ALCOHOL CONTROL
   ANXIETY
   BODY DYSMORPHIC DISORDER
   CANNABIS ADDICTION
   CONFIDENCE + ASSERTIVENESS
   CORPORATE STRESS
   DEPRESSION
   FOCAL DYSTONIA
   INSOMNIA
   INTERVIEW + EXAM ANXIETY
   JOB BURNOUT
   OCD
   PAIN CONTROL
   PANIC ATTACKS
   PHOBIAS
   RELATIONSHIP ISSUES
   REPETITIVE STRAIN INJURY
   SQUARE MILE SYNDROME
   STAGE FRIGHT
   STOP SMOKING & RELAX
   WORKPLACE BULLYING
   SKYPE Information
We are open Monday - Friday
from 3:30pm - 12:00 midnight
(last appointment 11:00pm) Saturday from 09:00am - 12:30pm
Sunday from 07:00am - 10:00am
:00am:00am

 

Hypnotherapy, Psychotherapy London N10



 

 
 
NLSMC ARE BRITISH ASSOCIATION FOR PERFORMING ARTS MEDICINE REGISTERED PRACTITIONERS.
NLSMC ARE MEMBERS OF THE NATIONAL REGISTER OF HYPNOTHERAPISTS AND PSYCHOTHERAPISTS,
A UK COUNCIL FOR PSYCHOTHERAPY (UKCP) MEMBER
 
  WE ALSO DELIVER ONLINE LIVE INTERACTIVE SESSIONS WORLDWIDE 
VIA SKYPE
.
CLICK ON THE LOGO TO THE LEFT FOR FURTHER INFORMATION